The rainfall in southwestern France in the past month has been unprecedented. The dogs are in despair; neither of them likes getting wet from rain, despite their enthusiasm for soaking in mud, puddles and rivers. They have been systematically checking the weather through all the doors (we have doors on three sides of the house) to see if it really is still raining in every direction!
Turkey Tail fungus is at its best in the autumn and winter months in the Northern hemisphere, in time for the cold and flu season. It earned its name due to its fan shape which ressembles the tail of a turkey, and its Latin name, Coriolus Versicolor, due to its variety of colours. It can be found relatively easily growing in clusters on tree stumps or branches of hardwood trees; the fact that it grows on pine alerted ancient Taoists to its potential medicinal properties because pine is a notorious antifungal tree. They concluded that a mushroom with such tenacity must possess extraordinary medicinal properties, and they weren’t wrong. It is usually dried and taken in tea-form as it’s much too tough and bitter to be edible.
Turkey Tail is full of polysaccharides, triterpenes and beta glucans which provide immune support and regulation. The beta glucans, PSK and PSP, are of special interest as they are unique and have shown to have powerful anticancer properties. PSK and PSB have the ability, not only to regenerate the white blood cells needed to fight infection, but also to stimulate the other cells essential for the immune system to do is job properly.
PSK has undergone intense study in Japan where the government have approved its use in the treatment of several types of cancer. Today it is the best-selling anticancer drug on Japanese market and is used in combination with surgery, chemotherapy, and radiation treatment.
Beyond these impressive anti-cancer properties, Turkey Tail is packed with antioxidants, excellent for treating inflammation throughout the body, fighting all forms of viral infections and increasing strength and stamina. It also has powerful antibacterial qualities, and contains prebiotics that assist the microbiome, meaning it can help the growth of good bacteria in the gut, including acidophilus and bifidobacterium.
A word of warning: do NOT ingest any mushroom or fungi that has not been identified by a specialist.