Breakfast,  Gluten-free,  Hugo blogs,  Nutritional information,  Sweet

Fig and almond muffins and Hugo makes a point

Fig and almond muffins
Dog journalist

Just a few words from me today because I’m busy proving a point. If you saw Bossy’s last post, you’ll know that she’s gone all hippy dippy on the animal communciation front. I was sceptical about Bossy’s insect repellent story and asked Jojo whether her claims were true. It turns out he had just played along so she would shut up; insect repellent was, it seems, the lesser of two evils and far preferable to listening to her jabber on.

So I set out to prove to Bossy that her new-found ‘talents’ are but a figment (see what I did there?) of her overactive imagination: I block access to cupboard doors in the kitchen, stay out late into the night, steal food from the worktop, growl at Java and sleep on the sofa. Bossy can dog whisper explanations as to why she isn’t loving my behaviour all she likes, I won’t be influenced. I just hope she doesn’t discover my invaluable new tool: industrial-strength ear plugs.

Figs are in abundance at the moment. We are giving them out to everyone we know, but they are still getting the better of us. Figs are rich in fibre and vital vitamins and minerals, such as vitamins A, B1, B2 and K, manganese, potassium, magnesium, calcium, copper, iron and phosphorus. They also contain antioxidants.

Ingredients (makes 12 muffins)

125g coconut oil, softened

150g buckwheat flour (normal flour will work fine too)

2 large eggs

1 teaspoon baking powder

150g cane sugar

60g ground almonds

50ml milk

6 fresh figs, chopped

Preheat the oven to 180°C. Cream the coconut oil in the mixer until well softened. Add a spoonful of flour, beat again, then add the eggs, beating further until the mixture is light and fluffy. Add a little more flour to prevent curdling. Gently fold in the rest of the flour, baking powder, sugar, ground almonds and milk. Lastly, fold the chopped figs into the mix. Spoon the mixture into muffin trays and bake for 30 minutes, or until a skewer comes out clean.

2 Comments

  • kristenannmoore

    I am jealous of your overflow of figs! These sound delicious~ I love that you use buckwheat flour. I used to make scones with buckwheat flour but stopped for whatever reason and this makes me want to try baking with it again.

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