Tagliatelle carbonara, broken toes, and equine revolt
A few weeks ago, I broke a toe on a cast iron dog bowl stand. I had been rushing outside in a panic in response to a hunter friend’s urgent gesticulations outside. (It turned out he just had a few bullets left, and wanted our permission to shoot down a hornet’s nest from one of our oak trees.) I hobbled back into the house, grabbed the crutches (they are never far from reach), then skidded across the newly-varnished floor and landed up in a another heap. The second of the day.
My toe was healing quite nicely, when I somehow got it stuck down a hole and re-broke it. As if that wasn’t silly enough, later on, at a doctor’s appointment to see if he had any good tips on reoffending broken toes, I got one-sided lockjaw from a propolis gum sweet I had taken for my sore throat. While I was trying desperately to free my teeth from the persecutory gummy, my bemused-looking doctor worried I was having a stroke. Anyway, to sum up, his advice was: ‘go home and stop moving’. I think he was referring to the healing of my poor toe, but I’m now wondering if the advice wasn’t a more general ‘go home and stop being such a pain in the arse’…
We put a coat on Bijou (of drumming-in-the-night fame) the other night, as it was going to be very cold. He was quite compliant while we kitted him out, and didn’t seem to be bothered by the extra layer. This obviously wasn’t the case, however, as the next morning he was ‘sans couverture’, and not altogether displeased with himself. He had left the blanket in a heap at the end of the field and covered it with sand.
This is not a truly authentic carbonara recipe; true carbonara has no cream (or mushrooms etc.). I think the golden rule is to be careful not to overheat and scramble the eggs when you add them to the pasta.
Parsley: a natural antihistamine
I’m allergic to tree pollen, so always try to include lots of parsley at this time of year. Parsley is a natural antihistamine, as it prevents histamine from being released from mast cells in your body. It’s a rich source of anti-inflammatory nutrients, such as apigenin and carotenoids, and also increases antioxidant levels in the blood.
Recipe for tagliatelle carbonara (serves 4)
- 400g tagliatelle
- 2 tablespoons olive oil
- 200g streaky bacon or pancetta, cut into strips
- 4 mushrooms, sliced
- 1 clove of garlic, crushed
- 3 egg yolks
- 8 tablespoons crème fraîche
- Sea salt, freshly ground black pepper
- Handful of chopped parsley
- 60g Parmesan cheese, grated
Put the tagliatelle to cook in salted boiling water. Add the olive oil to a frying pain, then add the strips of bacon, mushrooms and garlic. Cook until the bacon is crispy. Place the egg yolks in a bowl, then add the crème fraîche, seasoning and parsley. Once the pasta is cooked, drain, saving a little of the water for the sauce. Add the pasta to the bacon and mushroom mixture the frying, then the egg/cream mixture, turning the heat right down. Top with the grated Parmesan and serve.
2 Comments
kristenann
Sorry about your poor toe! I hope you are recovering well. That’s really interesting about parsley! I know many people who could benefit from loads of parsley from now through June.
The Healthy Epicurean
Thank you! It’s not great actually because I keep walking on it! I’m sprinkling parsley on absolutely everything at the moment! Lucky I love it!