Red and green beans and a four-legged clown

greenbeansredpepperbasil

I’ve long suspected Bijou, our five-year-old gelding, to have a highly-developed sense of humour. (One of his first jokes was to chuck me in a ditch and then tread on me. That was a real howl.) He’s also a non-smoker with a lean, muscular physique and indisputably good looks; really quite a catch. Always happy to be of service, he opens field gates to allow the other horses to come and go as they please, although he has yet to learn to to shut them. And he picks up buckets in his teeth and flings them against the wall, which is great fun I suppose as long as you’re not a bucket. He clings on to his bit with his teeth when his bridle is removed, like a baby refusing to give up his dummy and chews on freshly-washed clothes drying on the line.

Bibiclothes

His latest trick though was quite the most audacious, even for him. Luc, who had been working in the field, stripped off his t-shirt and put it over the tractor door as it was very hot. Bijou, who had been hanging out with him (he loves to socialise), didn’t miss a beat: He reached up and seized the t-shirt between his teeth, turned on his hooves and took off at a gallop, dust flying in his wake. When he finally stopped, he turned around defiantly with the t-shirt hanging from his mouth as if to say ‘well aren’t you coming to get it?’ There followed a lengthy negotiation before he would unlock his teeth, but the t-shirt was eventually retrieved sporting several chew holes and large grass stains.

bijoutshirt

Green beans are more nutritious than t-shirts and contain substantial amounts of chlorophyll, which can block the carcinogenic effects of meat grilled at a high temperature. In barbecue season, green beans make the perfect accompaniment. Green beans are also a good source of copper, vitamin B1, chromium, magnesium, calcium, potassium, phosphorus, choline, vitamin A, niacin, omega-3 fatty acids, iron, vitamin B6, and vitamin E.

Ingredients (serves 6)

1kg green beans

1 tablespoon olive oil

2 spring onions, peeled and sliced

1 red pepper, sliced

1 tomato, chopped

2 cloves of garlic, finely chopped

Sea salt and freshly-ground black pepper

1 teaspoon piment d’Espelette or paprika

Handful of fresh basil, chopped

Precook the beans until ‘al dente’, strain and set aside. Gently heat the olive oil in a large frying pan adding the onions and cooking for a few minutes. Add the sliced red pepper, tomato and garlic and continue to cook until the red pepper and tomato soften. Add the green beans and seasoning, gently combining and cook for a few more minutes. Add the basil and serve.

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5 responses to “Red and green beans and a four-legged clown

  1. Simple, fresh and delicious! 🙂 Have a nice summer!

  2. That horse is not only smart but very playful and mischevious. I love him as much as I love Hugo’s quirky personality. You have the best animals. I also love that simple and delicious green bean salad.

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