Gluten-free,  Savoury,  Soup,  Spicy

Spicy chicken and coral lentil soup and dog ASBOs

chickencorallentil

Every time I go to London I’m reminded of just how unruly our dogs are. Dogs in London parks amble around acknowledging each other politely, sometimes stopping for a chat or a bit of a play, then rejoining their owners as soon as they’re called. Our dogs? Not so much; if canine ASBOs were a thing, we would have an impressive collection. Hugo, in his labrador way, does have a certain amount of innate savour faire, but it doesn’t stop him and his 30 kilos from climbing onto unsuspecting visitor’s laps or availing himself of the driving seat of their cars. He also has a tendency to break into neighbour’s kitchens to relieve them of their baguettes.
Last time I visited the vet with Hugo, we were asked to leave by the back door because his arrival by the front door (the Door for Civilised Dogs) had created pandemonium (try to picture cats and small dogs splattered all over the walls). The following week when I visited with Java, I was allowed to leave by the Door for Civilised Dogs, which was a big mistake because she launched herself at a pony-sized Pyrenean sheep dog like a tiny heat-seeking missile. Luckily for her, enormous dogs tend to have impeccable manners and gentle dispositions and he shook her off like a rather annoying fly. With great shame I picked her up, seat-belted her into the back of the car and ignored her all the way home.
The dogs have outdone themselves this week though: Hugo got stuck in the car for nearly four hours and we only realised where he was when we heard the car horn tooting persistently. Java, not to be outdone, got herself stuck in the railings of the staircase. Between her wriggling, our giggling, and not knowing whether to push or pull, getting her out was quite a feat. In hindsight, we should have left her there because on our walk afterwards we met five seriously well-trained and hard-working English Setters with a hunter. (At least they were well-trained until Java intervened – I think she must have revealed a chink in their training armour.) She ran into the midst of the pack, her body quivering with high-spirited enthusiasm, despite her presumably bruised ribs from the staircase debacle, hysterically barking ‘PARTY TIME’ and after that there were six setter reprobates running around like maniacs. I’m off to lie down.
Ingredients (serves 6)
4 chicken thighs, skin removed
1 tablespoon olive oil
Dried rosemary
Sea salt and freshly ground black pepper

1 tablespoon coconut oil

1 onion
1 celery stick, chopped
1 leek, chopped
2 carrots, peeled and sliced
2 cloves of garlic, crushed

2 teaspoons cumin seeds

1 teaspoon curry powder
Sea salt and freshly ground black pepper
2 bay leaves
3 litres chicken stock
250g coral lentils
Preheat the oven to 180°C. Put the chicken thighs into a roasting tin coated in olive oil, dried rosemary and seasoning and roast for about 30 minutes, or until cooked through. Once cooked, cut or rip into pieces, removing from the bone and set aside. Melt the coconut oil in a large saucepan over a medium heat. Add the onion, celery, leek, carrots and garlic and fry until golden. Then add the seasoning and stock and bring to a simmer. Add the coral lentils and simmer for about 20 minutes (don’t cook the lentils too much or they’ll go mushy). Add the chicken pieces, warm through and serve.

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