• Gluten-free,  Savoury

    Courgette and cumin bread (gf) and haywire hens

    courgettecumincake
    My husband orders trains our hens to lay their eggs in a methodical fashion in satisfyingly tidy wooden boxes filled with hay. Each box is equipped with an enticing ‘wooden egg’ in case the hens are still in doubt as to their duties, and emptied of any real eggs at 5pm. The anomaly is, that when they’re not ‘working’ (i.e. laying), they’re allowed to cause mayhem anywhere they please – in my more fragile plants for example – and even come into the house should the idea take their fancy.
    coqauvin
    There are three identical boxes, but for some reason they greatly favour one above the others. I think it’s a case of full restaurant syndrome; everyone crowds into the full restaurant, even if the food is just as good at the empty restaurant next door. I invariably find five eggs in this one box and none in the others. This morning there were three hens and a cat piled on top of each other in an alarmingly chaotic way in the preferred box. Needless to say, the sight made my husband break out in a cold sweat. I see an intensive revision course on the horizon.
    Ingredients (10 servings)
    4 eggs, separated
    100g olive oil
    100ml plain yoghurt
    170g courgette, grated
    100g hard cheese, grated (I used Comté)
    70g chickpea flour (you could substitute plain flour)
    40g buckwheat flour
    1 teaspoon bicarbonate of soda
    Pinch of salt
    1 teaspoon cumin
    1 teaspoon paprika
    Preheat the oven to 180ºC and prepare a medium-sized loaf tin. Whisk the egg yolks, olive oil and yoghurt together until light and smooth, then combine with the grated courgette and cheese and set aside. Whisk the egg whites until they form soft peaks and set aside. Mix the flours and spices into the egg yolk mixture and then gently but thoroughly fold in the beaten whites. Pour the mixture into the loaf tin and bake for 40 minutes or until a skewer comes out clean. Remove from the tin and leave to cool. Delicious accompaniment to soup, salad or vegetable dishes.

  • Gluten-free,  Sweet

    Buckwheat chocolate cake (gf) and unfettered ambitions

    chocolatebuckwheat
    My latest goal in life is to photograph Hugo and Java together, at the same time, in the same place and, if at all possible, sitting still. Never let it be said that I lack ambition. I recently told Hugo — well asked really; Hugo isn’t the sort of dog you order about — to sit while I took a photo of him. Since then, the moment he catches a glimpse of a camera lens he sits and tilts his head just enough to do his profile justice. I think he may be the reincarnation of one of Pavlov’s dogs. Java, on the other hand, not so much. Once she’s outside, under no circumstances does she ‘do’ sitting. Or even standing still. So I have one unnaturally static dog pouting into the camera and flaunting his best side like a runway model who’s just tossed her cookies, and the other who is nothing but a distant white blur. I have a feeling that I set the bar pretty high for myself, because so far all I’ve managed are these: The Pout and The Blur.
    hugosit
    javablur
    This cake, on the other hand, was a great success. Inspired from a David Lobowitz recipe, it really is one of the lightest, most delicious chocolate cakes ever…
    Ingredients (10 servings)
    170g dark chocolate (minimum 70% cocoa)
    115g coconut oil
    1 teaspoon vanilla extract
    1 tablespoon rum (optional)
    4 eggs, separated
    100g cane sugar
    100ml plain yoghurt
    70g ground almonds (you could substitute ground hazelnuts)
    40g buckwheat flour
    Pinch of salt
    1 teaspoon bicarbonate of soda
    Preheat the oven to 180ºC and prepare a medium-sized loaf tin. Melt the chocolate and coconut oil until smooth and add the vanilla extract and rum. Whisk the egg yolks, sugar and yogurt until light and smooth and then combine with the melted chocolate/coconut oil. Mix the ground almonds, buckwheat flour, salt and bicarbonate of soda together and then combine well with the egg yolk and chocolate mixture. Whisk the egg whites until they form soft peaks and gently but thoroughly fold into the chocolate mixture. Pour the mixture into the loaf tin and bake for 30 minutes. Remove from the tin and leave to cool. Delicious served alone or with Greek yoghurt or ice cream.
     

  • Gluten-free,  Savoury

    Waldorf salad and committed to film

    waldorfsalad
    Java has a new Favourite Thing: Rolling around energetically on the grass (or even better, mud) next to a fast-flowing river with high banks until ‘accidentally’ ending up in the water with a back flip. Rince and repeat ad infinitum. The first time she did it, Hugo looked on quizzically and I thought that he was probably thinking ‘OMG what an absolute tool – whatever next?’ But I misjudged him; he watched her do it a few times to study her technique and then got down and did it himself. It was most out of character, but very amusing and I couldn’t drag them away. He did stop rather abruptly though as soon as I got my ‘phone out to video them. He obviously wasn’t prepared for his frivolousness to be committed to film, although he didn’t seem to object to Java making a spectacle of herself.

    Ingredients (serves 2)
    200g celery, chopped into 1cm chunks
    100g apple, cut into cubes
    50g walnuts, roughly chopped
    1 small red onion, sliced and chopped
    1 head of chicory, chopped
    10g flat parsley, chopped
    For the dressing:
    50g natural yoghurt
    1 teaspoon mustard
    Juice of half a lemon
    Clove of garlic, crushed (optional)
    Sea salt and freshly-ground black pepper
    Paprika to taste
    Combine the celery, apple, walnuts, onion, chicory and parsley in a medium-sized salad bowl and mix. Make the dressing by whisking together the yoghurt, mustard and lemon and then adding the garlic and seasoning. Drizzle over the salad, mix and serve!

  • Gluten-free,  Honey and other bee products,  Savoury

    Honey mustard chicken and lots of beefing

    honeymustardchicken
    I don’t know whether it’s a January thing, but I’m surrounded by whingers. First there’s Léo who says I should take a leaf from his grandmother’s book and buy him clothes that are big enough. According to his theory, I refuse to buy him bigger clothes because I don’t want him to grow up. He might have a point – there’s something very disconcerting about rollicking a 6ft tall 13-year-old. But to be honest I think it’s more to do with the fact that clothes shopping turns me into a perspiring, hyperventilating, irascible wreck. Even more so than usual. You know those parents that complain that their teenagers don’t talk to them? Well that’s not me; mine talks to me in spades and the words are incisive and abundant. I’m preparing myself for further stories of woe about freezing-cold ankles and wrists.
    And then there’s Hugo who is displeased with his new food. As you might imagine, he’s not subtle in his revulsion and sneers at his bowl before leading us to the cupboard in search of something more palatable. He is also very put out by the fact that we prefer he lie on his bed than the sofas and, to top it all off, is quite underwhelmed by our new choice of camembert.
    On the other hand there’s little Java. I bought her a new collar and, if her look was anything to go by, I don’t think the colour can have been her absolute favourite. But did she go on and on about it? No, she graciously refrained from chewing it to bits and quickly moved on to other things. Oh the joys of the innate Attention Deficit Disorder of young English setters!
    This dish is very easy and very delicious, perhaps even more so as I used my husband’s rather expensive, fragrant honey. Anyway, we won’t dwell on that or I’ll be in for another ticking-off. Mind you, it’ll be water off a duck’s back because I’m about to invest in some heavy-duty earplugs.

    Ingredients (serves 4)
    3 tablespoons Dijon mustard
    3 tablespoons honey
    1 tablespoon olive oil
    1 clove of garlic, crushed
    1 teaspoon paprika
    Sea salt and freshly ground black pepper
    8 chicken thighs, skins removed

    Preheat the oven to 180°C. In a small saucepan over a gentle heat, whisk together the mustard, honey and olive oil. Add the garlic and seasoning, mixing well.

    Arrange the chicken thighs in an oven-proof dish and pour the sauce over the top, making sure that the thighs are well covered. Bake for abour 45 minutes or until the sauce begins to caramelise. I serve this with mushroom risotto and a green salad.
  • French,  Gluten-free,  Hugo blogs,  Nutritional information,  Savoury

    Mussels ‘marinières’ and a Christmas present from Java

    moules2
    HugojournoandJava
    Java and I were out on a little jaunt this weekend when Java found a dead wood pigeon. To be honest, I’m surprised she even saw it because I don’t think that her eyesight is quite what it might be; she often mistakes objects and also does this funny cross-eyed thing. Being a perfect gentledog, I offered to carry it home for her, but she was quite stubborn in her desire to hang on to it, even though she had to stop every few metres because it was almost as big as her. When we finally got back home, which took a while because Java has neither my staying power nor my common sense when it comes to carrying things, Bossy took one look and shrieked. What is with Bossy and her shrill screams when we give her presents? And no, there won’t be a recipe for wood pigeon to follow because Bossy and her delicate constitution insisted that we give it to the neighbour, saying she wanted nothing to do with plucking pigeons. As for Java, she was spitting out feathers all evening in a most unladylike way. I think next time she’ll let me take care of the transport.
    javabird
    I don’t like mussels much, except obviously my own masculine dog ones. Java seems quite keen to chew the shells though – maybe she’s teething.
    Mussels are surprisingly good for you. Not only are they a high quality complete protein, they are also a rich source of vitamin B12, manganese, iron, iodine and vitamin C.
    Ingredients (serves 4)
    2 kg fresh mussels
    30g butter
    1 tablespoon olive oil
    2 shallots, finely chopped
    2 cloves of  garlic, crushed
    4 sprigs fresh thyme
    1 tablespoon fresh parsley, chopped
    Sea salt and freshly ground black pepper
    150ml dry white wine (Muscadet is excellent)
    Wash the mussels in cold running water making sure to remove any grit or sand. Discard any that float or any that are already open. Heat the butter and oil in a large saucepan over a low heat. Add the shallots and garlic and cook for a few minutes until softened. Add the mussels and coat well with the melted butter, oil and shallots. Add the herbs and seasoning and then the wine. Bring to a simmer and cook for about five minutes until the mussels have opened. Eat immediately, preferably with French fries cooked in duck fat.

  • Breakfast,  French,  Gluten-free,  Nutritional information,  Savoury

    Buckwheat galettes every which way

    galette2
    The crêperie concept has been around since the fifteenth century in France, when stalls serving savoury galettes and later sweet crêpes first appeared around marketplaces. There was a choice of filling such as eggs, bacon and cheese for the savoury galettes and afterwards sweet crêpes were offered flavoured with cinnamon and orange water.
    When I first arrived in France at the end of the ’80s every town had a least one, and usually several, Breton-style crêperies. They were always fun, bustling and offered an accessible, deliciously light but satisfying meal out for everyone; a galette washed down with bowl of cider was the French answer to fast food. Today, although creperies still exist, there are far fewer than before, many having been replaced by the ubiquitous, stomach-churning, fast food chains selling unidentified deep-fried ground organs between slabs of polystyrene. Despite their culinary heritage, many of the French have become addicted to the ‘fix’ provided by these eateries.
    Galettes are made with buckwheat flour, a very healthy gluten-free alternative to wheat flour. Despite its name, buckwheat is not a type of wheat at all, but a plant closely related to rhubarb and is rich in amino acids, B vitamins and minerals, including iron.
    There are many different variations on the recipe, sometimes according to which region of France you are in, but after trial and error this is the one I prefer. Galettes are so versatile they can be adapted for breakfast, lunch of dinner. You can fill them with ham, different types of cheese, bacon, sausage, egg, scallops, smoked salmon, mushrooms or make them raclette-style with potato, ham and cheese. The list is endless. We sometimes have them with a different filling after a bowl of soup as an evening meal several days in a row with no complaints from humans or hounds. And that’s saying something.
    Ingredients (makes 12 galettes)
    250g buckwheat flour
    ½ teaspoon bicarbonate of soda
    a pinch of salt
    2 eggs
    500ml cold water
    Butter for cooking
    Put the eggs and dry ingredients into a mixing bowl and whisk well. Add the water gradually, whisking continuously until you obtain a homogenous mixture. Melt a small amount of butter in a frying pan (preferably a ‘crepe’ pan) and then ladle some batter onto the hot surface, tilting the pan to distribute evenly. Cook for until golden brown and turn. If you are adding a filling such as ham and cheese, now is the time to add it onto one side of the galette. Cook until the cheese is melted and then fold the galette in two. Serve immediately.

  • Gluten-free,  Savoury

    Savoury buckwheat muffins (gf) and a dog in a whirl

    buckwheatmuffins
    Have you ever seen a dog spin like a top? No, nor had I. Over the past 20 years or so I have become well accustomed to the Labrador brand of madness; eternally immature, beyond boisterous and absolutely fanatical chewers. But nothing had prepared me for the particular brand of madness that belongs to the young English Setter. I once read that although intelligent, English Setters are not easy to train as they’re easily distracted and exceedingly wilful. Well there’s an understatement if ever I heard one. In addition, they are very sensitive and do not take well to criticism or to be being told off (who does?). I’ve witnessed some lunacy over the years, but Java took the biscuit yesterday. She got her foot caught in her collar, which resulted in her spinning round and round very rapidly on three legs. Just watching her made me feel dizzy, but I managed to slow her down enough to free her foot and she collapsed to the floor with her eyes askew and glazed over as if she’d just necked a couple of generous measures of absinthe.
    javatable

    Sleeping it off

    These muffins combine the toasty nuttiness of buckwheat flour, the warm earthiness of cumin seeds and the saltiness of melted cheese. Just what you need when you’ve been abusing the absinthe.
    Ingredients (makes 8-10 muffins)
    2 eggs
    150ml olive oil
    150g buckwheat flour
    50g polenta
    ½ teaspoon bicarbonate of soda
    1 teaspoon baking powder
    Sea salt and freshly-ground black pepper
    1 teaspoon cumin grains
    150g courgettes, peeled and grated
    2  shallots, peeled and chopped
    150g comté cheese, cut into very small cubes
    Preheat the oven to 180°C. Break the eggs into a mixing bowl, add the olive oil and then beat well. Mix the dry ingredients together (flour, polenta, bicarbonate of soda, baking powder and seasoning) and combine with the egg/oil mixture. Stir in the remaining ingredients and then transfer to a muffin tin, filling each mould almost to the top. Bake for about 15 minutes, or until a skewer comes out clean. Best served warm.

  • Gluten-free,  Nutritional information,  Savoury

    Quinoa salad and it’s raining shoes, hallelujah!

    quinoachickpeamint
    Humidity is rising – barometre‘s getting low
    According to all sources, the street’s the place to go
    ‘Cause tonight for the first time
    Just about half-past two
    For the first time in history
    It’s gonna start raining shoes.
    Like most 12-year-olds, Léo is partial to sleeping in the morning, especially during the holidays. Unfortunately for him, the morning is the time when the hens are at their busiest and noisiest and they seem to enjoy being particularly vocal on the terrace right under his bedroom window. This morning I was surprised to find the terrace void of hens, but brimming with a random assortment of shoes. When Léo finally emerged, I asked him if he knew anything about the shower of shoes. Looking scarily thunderous, and with a hen-like flap of his forearms he screeched: ‘CUUAAAAA cua cua cua’. So the shoe-laden terrace is obviously Léo’s take on the concept of shoeing away the hens.
    Quinoa is an ancient grain, reputed to have given the Aztecs enormous strength. It is very nutrient-dense, containing more protein than any other grain. It is also extremely rich in vitamins and minerals and has significant anti-inflammatory properties. It makes a marvellous alternative to rice.
    Ingredients (serves 4)
    250g quinoa, cooked and cooled
    100g peas, cooked ‘al dente’ and cooled
    200g chickpeas, cooked and cooled
    50g cashew nuts, roughly chopped
    1 shallot, chopped
    2 cloves of garlic, finely chopped
    5 fresh mint leaves
    Sea salt and freshly-ground black pepper
    1 teaspoon cayenne pepper
    3 tablespoons olive oil
    Juice of half a lemon
    Mix all the ingredients together in a medium-size bowl, adding the mint leaves, seasoning and olive oil and lemon last. Mix well and serve slightly chilled!
     

  • Gluten-free,  Hugo blogs,  Savoury,  Spicy

    Crab gratin and if it looks like a dog and barks like a dog…

    crabgratin2

     
    …but eats like a human, then it’s probably Hugo.
    HugojournoandJava
    I’m in splendid shape, but every year Bossy insists on taking me to visit the vet. She knows that I’m a force to be reckoned with when it comes to socialising with other animals, but she seems adamant on putting herself through the trauma. Upon arrival, I willingly led her – perhaps even dragged her if I’m entirely honest – to the door, which I only had to headbutt once to open. I then efficiently ushered her (again, if we’re being pedantic, ‘hauled her’ might be more accurate) to the reception desk, where I planted my front paws on the desk in a business-like manner. By this time, for some reason, Bossy was very red in the face. The vet is a nice lady and I gave her a big lick on the face to show that I felt no ill will towards her, even though she spent rather a long time prodding my private parts. When we were ready to leave, she told me that I had been a good boy (yeah, whatever) and gave me a dog biscuit. I mean, really? A dog biscuit? Who does she think I am? Camembert? Yes. Foie Gras? Yes. Dog biscuit? Err, not so much. Does she not know that I’m a foodie? Anyway, I spat it out onto the floor because I think it must have been a joke. Bossy by this time was even redder in the face and really quite flustered and tried to explain that I was off my food. What a liar! I’m not off normal food, just dog biscuits…
    Ingredients (serves 4)
    250g new potatoes, peeled, sliced and cooked
    2 leeks, sliced and cooked
    250g crabmeat (I used tinned)
    150g sweetcorn
    1 large spring onion, finely sliced
    150ml pouring cream
    Sea salt and freshly-ground black pepper
    1 teaspoon chilli powder (optional)
    100g hard cheese, grated (I used Comté)
    Fresh parsley to garnish
    Preheat the grill. Place the potatoes, leeks, crabmeat, sweetcorn and onion together in an oven-proof dish and then add the cream and seasoning. Mix well and sprinkle the grated cheese on top. Cook under the grill until the cheese is bubbling and golden (about eight minutes). Garnish with the fresh parsley before serving.

  • Gluten-free,  Hugo blogs,  Savoury

    Vegetable fritters (gf) and visually-challenged Setters

    courgettefritters hugotypewriter1by
    I think that Java needs glasses. Either that or a new brain, but I’m going to be charitable and go with the glasses theory. (As an aside, she also needs to learn which holes she can and can’t stick her nose into, because it’s looking a bit mangled at the moment. Still, we can’t all be hole experts.) Even allowing for the fact that she’s not the brightest, I’ve noticed her a few times recently rather proudly ‘marking’ plastic bags. I know plastic bags can flap in the wind a bit and do very fine bird imitations, but still: Really Java? You’re a dog with a supposedly superior sense of smell. I’m not sure how to broach the subject with her though; it’s a tricky one. Apparently English Setters are extremely sensitive to criticism, and I wouldn’t want to be responsible for tipping her over the edge by pointing out her mistake, tempted though I might be. I think I’ll just leave it to Bossy and her finely-tuned diplomacy skills to explain her error. Watch this space for one horribly humiliated English Setter *wicked dog chuckle*.
    Ingredients (serves 4)
    2 eggs, beaten
    75g chickpea flour (although any flour will work)
    ½ teaspoon bicarbonate of soda
    125ml water
    1 potato, peeled and grated
    2 courgettes, peeled and grated
    1 carrot, peeled and grated
    1 onion, finely chopped
    1 clove garlic, crushed
    4 leaves fresh mint, cut into strips
    Sea salt and freshly ground black pepper
    1 teaspoon curry powder
    1 tablespoon of ghee for frying (you can use butter or oil)
    Combine the beaten eggs, flour and bicarbonate of soda, gradually adding about 125ml of water to achieve a fairly thick pancake batter consistency. Add the grated vegetables, onion, garlic, fresh mint and seasoning and combine well, making sure that the vegetables are well incorporated. Heat the ghee in a large frying pan over a medium heat until melted and create several two tablespoon-sized fritters. Fry until golden brown (roughly 5 minutes), turn and repeat until all the fritters are cooked.