Oh, the flurry of excitement of back to school time!
Shiny, new school supplies and autumn clothes. Let’s take this opportunity to make a fresh start with our children’s meals as well.
I urge my students to reassess their dietary habits yearly, just like a corporation regularly evaluates its efficiency and productivity. I urge you to clean house and consider potential culprits that may be silently attacking your child’s health.
Too many refined carbohydrates are detrimental to good health and one of the worst offenders is gluten-laden foods.
I know, I know. Cakes, cookies, biscuits and such are attractive, tasty and inexpensive, but if your child can’t overcome certain health challenges, including emotional and/or intellectual ones, these might be likely to blame.
I often recommend that a child abstain from ALL gluten products for 60 days. I don’t mean fewer of these products, or smaller…
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