Tag Archives: nutritional information celeriac

Celeriac gratin and Hugo the sage

celeriacgratin

 

hugotypewriter2by

I’m thinking about leaving home. Bossy would obviously try to stop me  because I’m quite a catch as dogs go. It’s not that I don’t like it here; the food’s not bad most of the time, the scenery is pretty enough, I’m more or less allowed to do whatever I like (except kill hens, which is very frustrating for me – to the point that I may even be psychologically damaged). I’m just getting a bit fed up of all the baby animals that keep popping up. There have been rabbits, kittens, hedgehogs, birds, foals and now a damned puppy of all things! I suppose I must have been a puppy once, but I’m sure that I would have been an extremely well-behaved one. It stands to reason. Secretly I have to admit that Java’s really rather sweet, but her shenanigans are beyond me. For example, why would you plunge into a ditch that you know you have absolutely no hope of getting out of on your own? It’s just silly of her to try to copy me because I have a magnificently muscular male physique and she is, frankly, just a silly slip of a girl. Maybe I’m going to have to stay after all because someone’s going to have to show her the ropes and I can just imagine the chaos if I leave it to Bossy. One thing is certain: Java’s not going to be helping me to write my column anytime soon because she doesn’t even know how to read and write yet!

java1 copy

Thank you Hugo! I very much hope you decide to stay.

Just as I make use of a large variety of grains, I also try to vary the root vegetables we eat as much as possible. We eat potatoes, for example, quite rarely as there are so many other things to chose from – sweet potatoes, swedes, turnips, parsnips and one of my favourites: celeriac.

Celeriac is very rich in antioxidants and a good source of vitamin K. It also provides essential minerals such as phosphorus, iron, calcium, copper and manganese, as well as B-complex vitamins.

This recipe is adapted from Jamie Oliver.

Ingredients (serves 4)

1 large celeriac, peeled and cut into 1cm slices

2 large potatoes, peeled and cut into 1cm slices

2 cloves of garlic, crushed

1 chilli pepper, finely sliced

sea salt and freshly ground black pepper

1 teaspoon paprika

400ml cream

200ml vegetable stock

4 anchovy filets

75g hard cheese (I used Comté), grated

Preheat the oven to 190°C. Place the celeriac, potatoes, garlic and chilli pepper in a large ovenproof dish and season. Add the cream, stock, anchovies and most of the cheese. Mix everything well and then sprinkle the remaining cheese on top. Bake in the preheated oven for 50 minutes until golden brown and bubbling on top.